Why Diets Fail
Although many ‘diets’ can seem effective in the short term, they are often unsustainable and can in fact make it harder to lose fat in the long run. By failing to adequately nourish the body, restrictive diets deprive the body of energy and cause it to preserve fat stores, rather than burning them.
The decrease in muscle mass often associated with diets further contributes to this effect – muscle is the very thing that burns fat, so losing muscle mass reduces the body’s fat-burning efficiency.
The Xero programme ensures your clients can:
- Eat as much as they like, while learning to eat the right foods to keep hunger at bay
- Improve overall nutrition for optimum health and fitness
- Maintain a stable blood sugar level, which in turn leads to optimum fat-burn state
- Achieve significant fat loss by following simple guidelines
- Sustain immediate results with a new healthy lifestyle
- Feel energised with reduced fat and improved lean muscle mass
Many of the causes of poor health are associated with poor eating habits and lack of physical activity. Lifestyle modification considerably helps to prevent being overweight/obesity. Maintaining an ideal body mass index (BMI) and body fat index (BFI) will avoid the ‘overweight’ bracket, which is a prelude to health limiting obesity.
Prevention of obesity is not a short-term fix, but should be considered a life-long process. Avoiding unhealthy foods and a sedentary lifestyle can really help to prevent an adverse BMI/BFI. The goal of maintaining an ideal body weight should always be accompanied by an inner determination to avoid gaining unnecessary weight.
The Good News
Latest studies show that by losing as little as 10 to 20 lbs you can dramatically improve your overall health status, while significantly reducing your risk of disease.
Read on to find out how the Xero programme can help you.
The 4 Step Programme
STEP 1 – CONSULTATION
During the initial consultation, the Xero practitioner uses the most advanced 3D body-scanning technology to determine the client’s Body Mass Index and Body Fat Index. Using this information, the practitioner will discuss the client’s goals and explain how Xero can help them to achieve these goals without restrictive diets or excessive exercise.
To deliver results, a series of treatments is prescribed to remove unwanted or stubborn pockets of fat. These treatments, in combination with a personalised nutrition and activity plan, will boost the client’s metabolism and ensure their body stays in optimal fat burning mode.
STEP 2 – TREATMENT
The Xero programme involves a regular series of treatments using safe, painless, advanced technologies to alter the body’s fat composition. Each treatment session, lasting approximately 45 minutes in total, involves:
- Biostimulatory laser fat cell reduction: shrinks fat cells and releases excess fat in the target area
- Neuromuscular stimulation: tones muscles and burns fat faster, increasing metabolism to rapidly eliminate fat from the body
- Multipolar radiofrequency: skin tightening for a firmer, leaner physique
STEP 3 – NUTRITION AND EXERCISE
Xero incorporates the latest nutrition and exercise science into the programme, which is simple to follow and can fit into any busy schedule. By analysing the client’s current eating habits, the Xero practitioner provides a report on what changes the client needs to make to improve their nutritional intake – focusing specifically on boosting their metabolism to sustain the immediately visible results following treatment.
Xero is not a diet – it is a programme designed to optimise metabolic function and change lifestyle habits for long term weight loss and health. Practitioners and clients can access Xero’s team of nutritionists, who will provide daily menu ideas, nutritional advice and tips via the website: myxerolipo.com.
Designed to maximise fat burn and boost metabolism without spending hours in the gym, the 15 Minute Xero Fat Burn Workout is recommended to be followed post-treatment and at home to ensure sustained fat loss results.
Complementing the Xero programme and promoting long-term maintenance of results, Xero also provides a range of effective nutritional and fat burning supplements. Taken as a daily drink these are packed with active ingredients that are proven to support fat burning and reduce fat absorption while maintaining muscle mass.
STEP 4 – MAINTENANCE
The Xero programme delivers immediate results that motivate clients to stay focused on achieving their goals. By the end of the programme, Xero clients will have significantly reduced their body fat, lost inches, increased their fitness levels and toned their muscles.
Combining Xero’s advanced technologies with expert advice and support for optimal fat burning nutrition and exercise means clients are more likely to maintain results in the long-term through changing their daily habits and lifestyle for good.
Welcome to the world of Xero
Xero is a programme that is committed to providing the very best quality of care and service. Xero is an amazing breakthrough in the battle against the bulge – it provides a rapid, effective alternative to radical invasive surgery or fad diets.
No aspect of what we do is extreme. Every element of the Xero programme is sensible, rooted in scientific research and has been clinically proven to achieve results. Xero combines innovative, advanced technology with balanced nutrition and a personalised activity plan to transform our clients’ body shapes, lifestyles and overall health.